PACKS ATTACK

PACKS ATTACK (MEN & WOMEN)

This training program package is put together to get you that 3D , rock hard packs you’ve always wanted. Not only does it give you different workouts that targets the upper, lower and obliques but also gives nutritional tips that can drastically change your abs game

• WHAT IT INCLUDES;

➢ For men and women

➢ Key exercises, rep ranges, number of sets and rest times

➢ Training tips

➢ Diet plan

➢ Weekly video/picture check ins

➢ One on one sessions (3x)