THE MUSCLE MONSTER
This is a clean bulk program which is aimed at getting you the desired mass you want and at the same time giving you that aesthetic look.
After years of experience in bodybuilding, I have put together this bulk program to aid anyone who is hungry for size and muscle mass.
• WHAT IT INCLUDES;
➢ Key exercises, rep ranges, number of sets and rest periods.
➢ Training tips, golden rules and proper form tips.
➢ Daily meals (diet plan)
➢ Supplementation guide
➢ Weekly video/ picture check ins